My main aim is to create a safe, supportive, and collaborative space where you feel empowered to navigate life’s ups and downs. My approach is warm, direct, and sprinkled with humour, but ultimately works to build your self-belief, recognise your strengths, and ensure you stay true to your values.
I help people through life’s many transitions – whether that’s grief, breakups, or challenges in relationships (family, friends, romantic, or work-related). I also specialise in those often-overlooked transitions, like migrating as a skilled professional, sudden career shifts, and unique life changes for the LGBTQ+ and Spanish-speaking communities. And if you’re a high achiever or C-suite executive, I get the unique pressures you face. Running a business while managing a family can feel like juggling tacos and tequila with one hand! I help people through that.
With over 20 years of experience across the public, private, and research sectors across many countries, I bring a global perspective to my practice. Since moving to Australia in 2013 to complete my PhD in performance and psychological transitions in life and work, I’ve continued lecturing and researching in this field. I’m passionate about helping people not just cope, but truly thrive, using evidence-based methods and the latest research to create a personalised, diversity-informed approach. Let’s work together to help you move forward with confidence.
