Helpful Links

Lifeline Australia

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(24/7 crisis support) 13 11 14

Kids Helpline

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(24/7 support for 5yo to 25yo) 1800 55 1800

MensLine Australia

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1300 78 99 78

Suicide Call Back Service

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(available 24/7) 1300 659 467

Beyond Blue

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(24/7 mental health help) 1300 22 4636

Open Arms (Veterans & Families Counselling)

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1800 011 046

The Butterfly Foundation

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(Eating Disorders) 1800 33 4673

NSW Mental Health Line

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(24/7 mental health support) 1800 011 511

Alcohol and Other Drugs Information Service (ADIS)

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(02) 9361 8000

Eheadspace (free service for 12yo to 25yo)

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1800 650 890

Sane (available 10am till 10pm)

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1800 187 263

Additional Mental Health Services and Support

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Anxiety • Worries • Depression • Mania • Trauma • Sleep disorders • Confidence & self esteem • Stress Management • Relationships • Bullying • Eating Disorders • Assertiveness Training • Grief and loss • Drug and alcohol • Schema therapy • Family of origin work • Cognitive behavioural therapy (CBT)

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