Setting healthy boundaries is crucial for self-care and cultivating positive relationships. When both parties in a relationship feel heard, supported and respected, this is likely because healthy boundaries have been set.
Setting boundaries could look like:
Setting healthy boundaries is crucial for self-care and cultivating positive relationships. When both parties in a relationship feel heard, supported and respected, this is likely because healthy boundaries have been set.
As boundaries establish clear rules as to what is ok and not ok behaviour in a particular relationship, they let individuals feel safe and secure knowing their emotional, physical and psychological needs are heard and met.
