After a career in corporate law, I came to psychology with a deep understanding of the challenge of prioritising mental health while also juggling a busy career and family life. I bring open-minded curiosity, warmth, and compassion to my relationships with my clients and truly believe in working together towards shared therapy goals. Through evidence-based therapy that is tailored to the needs of individuals, I focus on building on strengths while also allowing space for vulnerability and self-compassion.
Like many during COVID, I was able to embrace the flexibility of remote work to provide telehealth sessions that fit around the demands of my clients’ time, and I believe we should still have that flexibility in life.
My experience working with children, adults, and families in private, hospital, and not-for-profit settings means I am dedicated to helping people cope with life’s challenges. This includes chronic illness or pain, work-related stress or burnout, or the ups and downs of parenting. I strongly believe that in working through these challenges we can build resilience, strengthen relationships, and create meaning and purpose in life.
