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Finding it hard to concentrate?

Feeling overwhelmed?

Can’t fall or stay asleep?

Feeling low or flat?

Struggling to relax?

Have less energy?

Everyone faces challenges in day-to-day life, but sometimes life can become challenging and complicated.

Anxiety • Worries • Depression • Mania • Trauma • Sleep disorders • Confidence & self esteem • Stress Management • Relationships • Bullying • Eating Disorders • Assertiveness Training • Grief and loss • Drug and alcohol • Schema therapy • Family of origin work • Cognitive behavioural therapy (CBT)

Mind Matters is home to a team of experienced clinical psychologists.

It’s important for you to seek help and support when you feel overwhelmed and develop necessary coping mechanisms to help you tackle life’s ups and downs.

Mind Matters is a clinical psychology practice in Bondi Junction that specialises in empowering people to achieve emotional growth and a balanced life by arming them with the knowledge and skills needed to take charge and create deisred changes. Contact us today to find out how therapy can benefit you.

About Us

Speaking to a psychologist is an enriching experience that will help you gain insight and better understanding into how to combat unhelpful patterns, resulting in positive changes and greater resilience.

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Mind Matters Psychology will use the information you provide on this form to be in touch with you and to provide updates and marketing.